David & I and my brother Mark woke up one day last February 08 to a rude awakening when a few unsightly pictures of us showed up on the internet after a national event (Jessica, I know what it feels like Baby!)

We all realized that with David’s gourmet cooking, we had all really packed on the pounds … YUCK … ok time for change … got to rally the tribe and set some new ground rules and hold each other accountable. Nothing like a tribal plan & commitment to get the juices flowing…
My intentions were good at the beginning as I led the tribe down the stairs to the gym and David took responsibility for the cooking and setting a new meal plan … Mark had no choice but to give in to the program … and we began to see big time results as 20, 30, 40, 50 and 60+ pounds melted away … a total of 149 pounds between the 3 of us so far!



However, after all the hoopla, I found myself back to procrastinating and rationalizing on all the other things I could be doing early in the morning even though Mark & David held their ground and were becoming global “poster boys” with our program!
I knew I had to come up with “SOMETHING FAST” to make it FUN for me again since I wanted to stay in the game long-term … what to do?
So I thought “I need a workout partner who would be willing to get up each morning with me … who would show up every day without any whining, bitching or any stupid excuse that would take me off my plan”
… so I looked around and found my solution staring up right up in front me! lol … Check this out: http://tinyurl.com/dd4szx
Aim high & have an awesome day!
Ann & David
























